Fit Factory Chapel

Classes

Fit Factory Chapel

THE CLASSES

FF Circuits

Full Body Conditioning using different equipment and a variety of training methods. Great for cardiovascular endurance, muscular fatigue and that all important core. Guaranteed fat burn.

Zumba

Dance yourself fit to music with Martin, suitable for all ages and levels of fitness.

Zumba Gold

Dance yourself fit to music with Martin, suitable for all ages and levels of fitness.

Spin

Static bike class which is performed to the beat of the music, get lost in the tracks as you sprint, climb and spin yourself fit.

Legs, Bums & Tums

Hitting those stubborn areas of the body using a variety of different training methods and equipment.

Box Fit

Partner based pads and gloves workout using the main moves associated with boxing fitness, jab, cross, hook and uppercut till your arms are left feeling like jelly. You can bring your own gloves or they can be provided.